Protein is a necessary part of every cell in your body. It gives structure and support to your cells, provides strength and endurance to your muscles, promotes firm skin and normal hair growth, assists with the production of hormones, enzymes, and antibodies, contributes to immune function, and helps you recover from illness or injury sooner. ProteRead More
Healthy, strong hair is more than just an aesthetic feature – it also has significant psychological and social benefits. But nearly everyone experiences hair loss, whether in some areas of their scalp or general thinning throughout the body. A variety of factors may contribute to hair loss, including poor diet and certain health conditions. Read More
Acne is the most commonly found disorder that may occur not only on the face but on the surface of the skin in different parts of the body, like the back, stomach, chest, and so on. Acne, though appears as minor pimples, are serious skin disorders and if left untreated can prove to be painful in the areas of occurrence. Moreover, acne spots can becRead More
Smoking cigarettes is a practice that is profusely difficult to quit. But if you continue smoking till a late age, you are unknowingly causing great damage to your overall health. Excessive smoking is responsible for resulting in serious pulmonary disorders that may greatly affect your respiratory system. Besides, if you do not quit smoking, then yRead More
Mangos, a bright and colorful fruit, have been an important crop in India for millennia. Now, these tasty fruits can be found in grocery stores all year long. Depending on the variety, mangos may weigh anywhere from a few ounces to several pounds. Mangos provide plenty of vitamins and minerals and even have some surprising health benefits.Read More
Clotting of blood is a serious disorder of the blood that not only affects the proper functioning of the circulatory system of the body but also leads to several impairments of the cardio-vascular functions. In a natural condition, the blood clots after a while if there is a cut or a wound in your body. But in an abnormal circulatory condition, theRead More
Pork meat is a kind of red meat derived from the flesh of domestic pigs. Pork meat is popularly consumed throughout the world and it is considered as one of the richest sources of red meat apart from mutton and beef. Though pork has some amounts of beneficial nutrients like vitamins, minerals, proteins, and healthy fat, most experts consider that oRead More
In the wake of the worldwide Covid- 19 pandemic, it is very important to stay healthy and one can do so by becoming aware of the nature of the related diseases and by building up strong immunity. Common cold, much similar to diseases like flu or influenza, and the disease caused by Coronavirus, and it is particularly a common occurrence during seasRead More
Bad breath, also known as halitosis or fetor oris according to scientific or medicinal terms, is a bad odor that comes out of your mouth or mouthparts like teeth, throat, and many other parts. Bad breath is often considered a symptom of hidden health problems and needs professional attention. Bad breath can also develop due to a number of reasons- Read More
Cucumbers are mild, refreshing, and rich in water. They can help relieve dehydration and are good to be eaten in hot weather. Cucumbers are delicious fruits and are also included in some beauty products. They are crisp and refreshing because they have a lot of water content present in them. But with 95% water, you must be wondering about the nutrieRead More
Children have teeth that gradually become visible after birth, but those teeth are not permanent. These sets of temporary teeth that appear after a child’s birth, also known as ‘ milk teeth’, gradually fall off and a new set of permanent teeth grows in that place. It is very important to take good care of your child’s teeth and the allover dental Read More
Ajwain, also known as Trachyspermumammi is a plant that produces small seed-like fruits similar to cumin. Ajwain has a special place in Indian cuisine, but it can help in improving health too. Derived from a herb plant, even ajwain leaves are beneficial, but the seeds are the most popular. It has a strong bitterness with a strong aroma like thyme. Read More
Amla is a fruit tree that grows natively in parts of Asia. It is cultivated in India and neighboring countries and has gained worldwide support as a “superfruit”. Not surprisingly, 100 grams of fresh Amla berries contain the same amount of vitamin C as 20 oranges.Read More
All types of grains are excellent sources of complex carbohydrates and some important vitamins and minerals, but whole grains (the healthiest grains) in particular are an important part of a healthy diet. Some kinds of whole grains include Barley, Buckwheat, Bulgur (cracked wheat), Millet, Oatmeal, and Brown rice.Read More
Watermelon, one of the most iconic fruits of summer, is low in calories and very much high in water. It is also an excellent source of vitamins A and C and lycopene, but less acidic than citrus fruits and tomatoes (other well-known sources of lycopene and vitamin C). If you want to eat watermelon for its nutritious value, you are better off storingRead More
If you are suffering from some pain, swelling, itching, or redness in one or both of your eyes, you have an eye infection. Eye infections fall into three specific categories based on their cause: viral, bacterial, or fungal, and each is treated differently. The good news is that eye infections are not difficult to spot and are easy to treat if caugRead More
Snoring is a common condition that affects people in all age groups. Due to the wide variety of causes, there is no one solution for snoring. Snoring can have many causes. For example, an obstructed airway during sleep narrowed nasal passages and abnormal facial development are only a few of the many thousands of possible causes. Whatever the causeRead More
Tamarind is a partially dried fruit that comes from a tropical tree (Tamarindusindicus). The tamarind tree is native to Africa, southern Asia, and northern Australia. In India, this tree is grown all over the country. The tamarind fruit has been used for thousands of years both as a food source and for medicinal purposes.
Tamarind is a tree. Its pRead More
Lipo’ in Liposuction refers to ‘lipid’ or ‘fat.’ Thus liposuction, also known as lipoplasty, or body contouring, means a procedure of cosmetic surgery that involves reduction of body fat or lipid through highly advanced and scientific technologies. Liposuction treatments and surgery help to eliminate the excess fat from different parts of your bodyRead More
It is very important to stay away from any kind of cardiac or cardiovascular disease because if these diseases are left untreated, they can cause fatal health problems in the future, as a person gradually grows old. High blood pressure, also known as hypertension, is a cardio-vascular condition when blood flows in higher pressure through your arterRead More
Burping, also known as belching, is a natural function that is regularly performed by your body. Burping occurs when the excess air in your body gets out through the upper digestive tract in the form of several types of gases like carbon dioxide (CO2), oxygen (O2), nitrogen (N2), and many others.Read More
Nothing can be more upsetting than having stomach pain and diarrhea that can put your mood down and will make you avoid your favorite spicy foods. There may be several reasons that are responsible for causing stomach upset and diarrhea and when you notice the symptoms of diarrhea and stomach upset, you should not leave them untreated, because theseRead More
Our immune system is a complex network of cells, tissues, and organs. Together they help the body fight infections and other illnesses. When bacteria and viruses invade our bodies, they attack and multiply. This is called an infection. Infections cause illnesses that make you sick. Your immune system protects you from illness by fighting off bacterRead More
A toothache refers to pain in or around your tooth. This discomfort can range from a minor issue, like gum irritation, to an indication of a larger problem, like tooth decay.
However, toothache is sometimes referred pain. This means that the pain is caused by problems elsewhere in the body. A toothache should never be ignored. A toothache caused bRead More
Massage has been practiced worldwide for thousands of years. Nowadays if you need a massage, there are plenty of options to choose from. There are about 80 different massage therapies related to different pressures, movements, and techniques. All of these involve pressing, rubbing, or manipulating the muscles and other soft tissues with your hands Read More
