Dark circles under the eyes are a common concern for many individuals, often caused by lack of sleep, stress, aging, or genetic factors. While several products promise to eliminate them, only a few deliver visible, safe, and dermatologist-approved results. In this guide, we’ll cover the most effective under-eye creams available in the Indian marketRead More
Hair removal is a regular part of grooming, but the ongoing cycle of shaving, waxing, or using creams can be time-consuming and expensive. That’s why more people are turning to laser hair removal in Whitefield—a smarter, long-lasting solution that offers convenience and precision. In fast-growing neighbourhoods like Whitefield, Bangalore, there hasRead More
Sesame is a very common type of seed that is used in various types of cuisines. You will find several types of dishes with sesame seeds that may have been used as an ingredient or as a part of a meal, or for garnishing a dish. But do you know that having sesame seeds in your diet can help you get a lot of health benefits? Sesame seeds are rich in nRead More
In recent times, many people are known to suffer from various types of liver problems, the intensity of which may vary from one person to another. Though one may think that in most cases, liver diseases develop due to the intake of alcohol, some conditions may occur due to other reasons as well. One of them can be non-alcoholic fatty liver disease,Read More
Doctors and dietitians consistently recommend incorporating fruits into the daily diet due to their high nutritional value and overall health benefits. Among the most beneficial fruits is Jamun, also known as Naval fruit or black plum. This seasonal, juicy fruit not only delights the palate but also promotes optimal physiological functioning.Read More
Coconut water is more than just a refreshing summer drink—it’s a skin-friendly superfluid packed with electrolytes, antioxidants, and natural hydration agents. Whether you're battling acne, dullness, or early signs of aging, coconut water could be the gentle remedy your skin has been waiting for.Read More
In India, health insurance has often been a one-size-fits-all product, where premiums are applied uniformly across the country, regardless of local healthcare realities. However, with the launch of the AapKe Liye Health Insurance Policy, Bajaj Allianz General Insurance Company has taken a bold step towards customising health insurance plans for theRead More
There are various poses in yoga, each offering its own set of health benefits. One such beneficial pose is Malasana, commonly known as the Garland Pose. This squatting posture mimics the shape of a garland and is known for its powerful impact on both physical and mental well-being.Read More
When you perform different types of yoga poses every day, you are likely to get a lot of health benefits. Many health care professionals advise people to perform yoga and asana poses every day to develop better functioning of the mind and the body. But there are many who find it difficult to decide which type of asana to perform. There are several Read More
Many people have a practice of putting rice water on their face. It is often believed to be a healthy and effective home-made remedy for making your skin glow naturally. But apart from the health benefits, there can be certain types of side effects that one may get from rice water as well. This article will help you develop a detailed idea about thRead More
When a mother has just given birth and she is breastfeeding her newborn baby, she needs to have foods in her diet that can replenish enough amounts of nutrients. So, it is important for the new mother to add certain types of foods to her daily diet, which would balance her intake of the nutrients that are required in her body.Read More
Many people often wonder about what it would take to help them lose their body weight effectively. It is often a matter of doubt for many people whether lifting weights or controlling their daily diet would be enough to lose body weight effectively. But do you know that in many cases, weight loss would be possible simply through weightlifting? ReaRead More
Many men find it difficult to get enough strength after releasing sperm or ejaculating during masturbation or while having sexual intercourse. This is because releasing sperm can drain a lot of energy from the body. But there is nothing to worry about, because there are several ways in which a man can regain strength even after releasing sperm. AndRead More
Psychiatry has inflicted significant harm on the LGBTQIA+ community through practices like pathologizing gender identities and conversion therapy. This troubling legacy demands humility and reflection.
For decades, non-heterosexual orientations and gender identities were erroneously considered pathologies. Homosexuality, in particular, was declareRead More
Not many will be happy to add broccoli to their daily diet for being a vegetable, but do you know that broccoli can truly have a nice taste and can be beneficial for your health as well? Broccoli is considered one of the most beneficial vegetables because of its high nutritional content and rich sources of some of the major plant-based components tRead More
Many health care professionals recommend that people practise yoga to derive various types of health benefits. But do you know that yoga can be beneficial for improving your sex life as well?
Yoga can have a lot of health benefits, including keeping you healthy and free from diseases. But it can also help you to have better experiences of pleasure Read More
If you have ever experienced pain or discomfort after a prolonged sitting experience (whether in a classroom, office, or while driving in a car), then you are not alone. The statistics say many people have been chronic sufferers of some type of pain in the lower back, especially as it relates to the tailbone. Thankfully, there is a small but powerRead More
Going for exercises and regular workouts at the gym can be truly beneficial for your overall health and well-being. Practicing exercises in the gym can help you to be in better physical and mental health. But do you know that there are also certain negative aspects of practicing exercises in the gym as well? In fact, there are certain major disadvaRead More
Not many will be happy to add broccoli to their daily diet for being a vegetable, but do you know that broccoli can truly have a nice taste and can be beneficial for your health as well? Broccoli is considered one of the most beneficial vegetables because of its high nutritional content and rich sources of some of the major plant-based components tRead More
Jackfruit is a type of fruit enjoyed by all for its rich, delicious taste. It is one of the largest tree fruits that is consumed all over the world. But do you know that the high amounts of nutrients that are found in jackfruit are also beneficial for your health? Read More
Are you fond of having a cup of strong and raw black coffee, without adding milk, cream or sugar? If yes, you would be adding essential components to your body that would be beneficial for your health. Black coffee is one of the major sources of some of the key health nutrients which can help you to stay healthy and have full energy for better funcRead More
Coconut water is not only a refreshing drink that helps you to stay hydrated, especially during the summer months, with its delicious taste and electrolytes, but it is also rich in essential properties. The key nutrients that are present in coconut water can result in a lot of health benefits, which may help you stay healthy and free from diseases.Read More
Castor oil is a type of seed oil that is extracted from castor seeds, and it is used extensively, mostly for its medicinal and health benefits. Castor oil is rich in a lot of essential nutrients, which can be effective in keeping you healthy and free from diseases. This is the reason why many healthcare professionals recommend people use castor oilRead More
Many health care professionals advise people to consume meals made of fenugreek seeds. This is because these seeds are rich in high amounts of nutrients, which help you to stay fit and healthy. But before you start having foods made of fenugreek seeds in your diet, you need to understand the types of nutrients that are found in these seeds, how youRead More
From kids to adults, who does not enjoy having one or two pieces of dark chocolate, rich in the goodness of cocoa? But do you know that apart from being delicious, dark chocolate is rich in nutritional components as well. Having some amount of dark chocolate each day can help increase the net amounts of some of the vital nutrients in your body, whiRead More
