Bringing a new life into the world is a profound and joyous experience. However, the journey through pregnancy and childbirth can bring about various physical changes, some of which lead to postpartum back pain—a challenge faced by many new mothers. This discomfort, ranging from mild to severe, can affect daily life and hinder the joys of early parRead More
There are various reasons for back pain, and to eliminate that we need to take some necessary precautions and along with those various exercises are also required. Lower back pain is an issue that cannot be neglected by any means. It can cause you trouble in your movement as well as affect your overall health.Read More
Massage has been practiced worldwide for thousands of years. Nowadays if you need a massage, there are plenty of options to choose from. There are about 80 different massage therapies related to different pressures, movements, and techniques. All of these involve pressing, rubbing, or manipulating the muscles and other soft tissues with your hands Read More
Just imagine the amount of joy and happiness once a pregnancy test confirms your pregnancy! Once you achieve motherhood your body undergoes a lot of physiological, psychological, and hormonal changes to prepare your body fit for the child’s initial growth. During pregnancy, the mothers-to-be might be concerned about a lot of things in their pregnanRead More
During pregnancy, many women have back pain. You may suffer aches and pains in your upper and lower back as your belly swells and you get closer to meeting your lovely baby. Increases in body weight of 15 to 25% on average can be a burden to your tendons, ligaments, and joints. They may be overworked.Read More
From the moment you get pregnant till the day of your childbirth, your pregnancy can be preciously divided into three stages known as trimesters. Your pregnancy is a period that takes a time of around 9 to 10 months or approximately 40 weeks. The third trimester marks the closing days of your pregnancy and also one of the most challenging phases ofRead More
Back pain is a real problem for many people, mostly among aged individuals. Back pain, in some cases, can prove to be truly troubling and this can hamper your daily activities and some basic body movements. At some times of the year, particularly during the winter months, aged people are more likely to experience different conditions of pain in theRead More
Aspirin is a cyclooxygenase inhibitor that is extensively used to prevent cardiovascular disease and cancer. Aspirin has been dubbed a “miracle medicine” for decades. It is easy to see why; it is an analgesic. It can lower a fever. It can lower the risk of stroke and heart attack in patients who are predisposed to cardiovascular problems, as well aRead More
In today’s health-conscious world, where discussions about fitness, body shape, and wellness are rampant, it is important to address various aspects of the human body. One topic that has gained notoriety over the years is the FUPA, which stands for “Fat Upper Public Area.” This study aims to provide a comprehensive understanding of what FUPA is, itRead More
Pregnant women frequently complain of low back pain (LBP), which significantly lowers their quality of life. Hippocrates, Vesalius, Pinean, Hunter, Velpeau, and many others have all documented low back pain during pregnancy, a condition that has been known and acknowledged for many years. Walde was the first to distinguish between lumbar pain (LP) Read More
