Sex is a basic need in human life and definitely a part of life. Sex is just not about feeling pleasure but about identifying your own sex as well. Sex becomes important when it comes to reproduction as without sex you cannot reproduce. Sex not only gives you physical pleasures but also helps you in other facets of life like maintaining stress by rRead More
Anxiety is a common term used in our daily conversation without realizing the weight of it. Usually, we come across some people who treat mental health as some sort of disease or taboo; however, it is just a phase of a person’s life. Anxiety disorder can lead to a person’s underperformance or lack of confidence. In some parts of India depression, aRead More
Life can be like a rocky mountain making it difficult to climb all way to the top and survive. Every step you take forward you feel like someone is pulling you down. Every inch you expand your wings there is something that weighs it down. Read More
The human body is an amazing machine and is also the most complex organism on this planet. It consists of different cells, tissues, organs, and systems. 11 organ systems in the human body have their own functions to perform for human beings’ healthy functioning and survival. Now, the most common thing is, we eat food twice or thrice a day to obtainRead More
Today’s generation is obsessed with fitness and is crazy about all sorts of diets and fitness regimes. The newest and trendiest buzz to hit the diet world is the Ketogenic diet. The Keto diet has created a sensation among the entire fitness world. With such buzz comes confusion and chaos and this article will help you have some insight into the worRead More
Humans are a visually oriented species. They have a very beautiful sense organ known as the eye which enables them to see the beauty of this universe. The human eye is one of the most valuable and sensitive sense organs in the human body. Read More
Bipolar disorder is nothing but frequent mood swings. It is a quick change in your mood and energy where you feel depressive about anything and everything. Your relationships can also be a reason for bipolar be it with friends, family, or fiancé. At times, when you are ignored by people you feel lonely, you give a constant thought about all the misRead More
Pregnancy is the fertilization of a female egg when a male sperm reaches the ovary at the time of ovulation. Later, a female fertilized egg travels to the uterus where implantation takes place, and you are declared to be pregnant. Normally time span of pregnancy is 9 to 9.2 months, but external or internal factors might affect your pregnancy. If a Read More
Ashwagandha also known as Ania somniferous, Indian ginseng, poison gooseberry, winter cherry is just not an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa but is a traditional shrub used as medicine in ancient Ayurveda. Ashwagandha is associated with several health benefits anRead More
Apple cider is a drink that is made by using apples. The name Apple Cider is originated in the United States and Canada. It is a non-alcoholic, unsweetened, and unfiltered drink which is considered to have amazing health benefits like treating infections in your ear, helps in disinfecting wounds, helps in preserving food by killing harmful bacteriaRead More
Homosexuality is a part of the human race but in India, some people have set certain standards where they don’t accept LGBTQ and people are afraid of accepting themselves as lesbian, gay, bisexual just because they won’t be accepted by society and others will make fun of them, but it is a major issue that really needs acceptance as every human bodyRead More
So why do we need sunlight? How little does sunlight help the body? There’s one term that everyone associates with when it comes to sunlight. IT IS VITAMIN D.
The sun’s UV rays are important for your body to produce this nutrient, which is important for your bones, blood cells, and immune system. It also helps you take in and use certain minerals,Read More
When you go out in hot summer, you may have experienced your skin getting red sometimes, or maybe by chance you have taken some medicine that does not suit your body; you may have observed some kind of allergy. Each of us might have noticed any kind of change in our skin at least once in a lifetime. The texture or color of the skin would have changRead More
A family is a group of people that enables fulfillment of each other’s aspirations through the provision of all aspects of social, emotional, financial, and psychological support within acceptable rules, traditions, and beliefs of the society where they liveRead More
The human body needs a lot of energy to perform several activities daily. One must think about where this energy comes from. We can say that the human body is a multi-tasking machine that performs various processes and needs a proper healthy diet for good functioning. The human body contains chemical compounds such as water, amino acids, and carbohRead More
It took us a pandemic to get familiar with this medical equipment. Earlier only a bunch of people knew what an oximeter was but as our life took a drastic change when we were hit by the pandemic, we came across certain medical terms and gadgets that helped us in those rough patches of Covid 19. Every home has at least one pulse oximeter with them aRead More
Dragon fruit is a fruit that is commonly found in tropical regions in the world. It is a fruit that can be found growing on the climbing plant that is cactus called ‘Hylocereus’. The plant’s name was originated from the Greek word “Hyle,” which means “woody,” andRead More
We are always conscious about our weight and body fat. We try hard to maintain our physique in one way or the other. Though being fat or lean is not something one should feel ashamed of but in our society people with such body, figures tend to call as less attractive. So, maintaining a healthy body is necessary to avoid several health risk factors Read More
The weight loss journey begins when you are not ashamed of some extra kilos in your body but when in order to achieve Zen you want to maintain a healthy lifestyle and worship your body. A balanced nutrition-rich diet is a key to weight loss and a healthy mind and body. Indian meals contain a rich source of all the nutrition if maintained a proper iRead More
Chicken is a favored choice in terms of consuming lean protein. The chicken comes from a bird that is grown by several people to obtain their eggs and meat. It is low in fats and rich in protein as well as easy to prepare at home itself. Chicken is the most common as well as popular food that can be found anywhere in any menu card, whether on streeRead More
Eggs are a great source of protein and being nutrient-dense, they are enriched with all the nutrients that a calorie-restricted diet requires. Egg yolks contain almost all the nutrients required by the body. There was a time when eggs were considered high in cholesterol, however with time whole eggs are making a comeback. It is considered the best Read More
Have you ever seen insects on your bodies or animals’ bodies when they are bleeding? Yes, right? Bedbugs are nothing but insects that are small, oval, and live on human’s or animal’s blood. As compared to baby bedbugs, old bedbugs are bigger in size just like that of seed in an apple. Their body color and size change once they are done with feedingRead More
All people want white teeth because it looks more attractive. Nowadays people understand the importance of white teeth. Whenever you meet and talk to someone what do you notice first? It’s their smile. How white are their teeth? That is why people are more concerned about teeth and even it improves self-confidence as well. If our teeth are white anRead More
Taking a diet that includes a great level of fruits and vegetables of all kinds has been linked with a lowered risk of many health problems. It is found that a firstly plant-based diet that includes foods such as avocados has a lot of benefits. Avocado is a fruit that provides us with a great amount of healthy monounsaturated fatty acids i.e. good Read More
The human body is a remarkable machine that possesses an amazing self-healing power. Engaging in a detox program is a life-changing experience. It enables your body to regenerate, rejuvenate and start over. The body detoxes itself naturally every day from toxic waste, through urine, feces, and sweat. However, our toxic lifestyles do not permit compRead More
