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Baking Soda Uses, Benefits, and Side Effects

Baking Soda Uses, Benefits, and Side Effects

You might have dozens of ingredients in your kitchen and all of them are used in one way or the other. Out of all, one of the most useful kitchen staples is baking soda having a lot of uses and benefits whether it be in the kitchen or in our daily life. Read More
Why are You Burping? Tips for Treating it

Why are You Burping? Tips for Treating it

Burping, also known as belching, is a natural function that is regularly performed by your body. Burping occurs when the excess air in your body gets out through the upper digestive tract in the form of several types of gases like carbon dioxide (CO2), oxygen (O2), nitrogen (N2), and many others. Read More
Heartburn During Pregnancy: How to Deal With It?

Heartburn During Pregnancy: How to Deal With It?

During pregnancy, you may feel uneasy at times. Vomiting, nausea, heartburn, backache, and extreme exhaustion are typical and should not be a cause for concern. You can alleviate most discomforts by doing a variety of things. If you think you have a symptom, consult your healthcare professional before using any medicine, supplement, or herbal produ Read More
What Is the Best Sleep Position to Avoid Heartburn?

What Is the Best Sleep Position to Avoid Heartburn?

When heartburn is your common bedmate, it is difficult to sleep at night. How are you going to remove it? In addition to using a wedge cushion to raise your upper body, avoiding eating right before bed, and using heartburn medication, a tiny study indicates that resting on your left side may be beneficial. On average, each of the 57 chronic heartbu Read More
Five Healthy Habits May Help to Keep Away Acid Reflux

Five Healthy Habits May Help to Keep Away Acid Reflux

A diet and lifestyle change may help to prevent gastroesophageal reflux disease (GERD), according to a research letter published online on Jan. 4, 2021, by JAMA Internal Medicine. The findings suggest that those who have GERD symptoms may benefit from specific lifestyle changes. The researchers also found that among women with GERD symptoms, those Read More
What Should Eat If You Have Chronic Heartburn?

What Should Eat If You Have Chronic Heartburn?

Have you ever experienced a burning sensation inside after having a meal or if you have sudden indigestion? Well, this is the condition when a person experiences heartburn. Even there are people who are also known to often experience symptoms of heartburn on a regular basis. Those conditions are medically termed chronic heartburn conditions. Now, a Read More