List of Natural Remedies for Dandruff

Dandruff is a situation in which the skin on the scalp exudes excessive amounts of its top layer. The problem can also appear around the eyebrows and on the side of the nose. The shedding of old and dead skin cells is normal. However, people with dandruff have more significant areas of skin that flake off more quickly. Read More

Pearl Millet (Bajra): The Most Nutritious Grain, Add it to Your Diet

Pearl millet is one of the oldest cultivated grains that has been grown in the region of Africa as well as Southeast Asia. The name Bajra is a traditional Hindi name for the pearl millet. It is known by many names depending upon the country and region. It is the main source of nutrition in the region that is the main producer of this grain. It is n Read More

Do You Not Like Yogurt? Get Probiotics Through These Foods

Always at the top of my shopping list is organic, unsweetened yogurt prepared with almond milk. As you keep using it so frequently, you are constantly concerned that you will run out. Nothing beats a chilly cup on a hot day as an afternoon snack, so I substitute it for mayo and add two tablespoons to every smoothie. Read More

Good vs Bad Bacteria: Types, Benefits and Side Effects

Bacteria are single-celled, or simple, organisms that are invisible to the naked eye. Many bacteria are found both inside and outside of organisms, including humans. They usually dwell in places where nutrients can be found, like inside animals and plants, or on the surface of substances like soil, water, and food. Factors such as age, diet, and lo Read More

Do Probiotics Help Relieve Depression?

Probiotics have grown in popularity in recent years. To gain the potential benefits of probiotic foods like yogurt or kimchi, you may currently consume a lot of them or take a daily probiotic pill. Probiotics, or helpful bacteria, are naturally present in your body, particularly in your digestive tract. In your body, healthy bacteria, or probiotics Read More