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Fatty Liver: Everything You Need to Know

Fatty Liver: Everything You Need to Know

The liver is present on the right side of the belly, a meaty organ weighing about 3 pounds. The liver has two large sections- left and right lobes, along with parts of the pancreas and intestines, the gallbladder sits under the liver. With these organs, the liver works together to absorb, process, and digest food. The main function of the liver is Read More
Ice Cream Good or Bad What You Need to Know?

Ice Cream Good or Bad What You Need to Know?

Ice cream is creamy, cold, and sweet, making it a delicious treat. But like many sweet treats, it’s full of calories, sugar, and fat. The nutritional value of ice cream varies by brand and type, but it is generally a good energy source. Ice cream is high in carbohydrates. Ice cream is great if you need energy or participate in a weight gain progra Read More
Artificial Sweeteners: What Happens When You Eat It?

Artificial Sweeteners: What Happens When You Eat It?

Artificial sweeteners are always controversial to discuss because of their much-doubted health effects. Though many people consider them to be safe and use them while having diabetes or related diseases to lower the direct sugar intake and to lose weight, experts often think them to be responsible for developing cancer and often causes fatal bloo Read More
What are the Types of Carbohydrates and their Functions?

What are the Types of Carbohydrates and their Functions?

Carbohydrates, according to nutritional experts and dieticians are often considered to be ‘bad’ as nutrients but recent studies are revealing that carbohydrates, though can be sometimes considered to be ‘controversial’ but can be consumed safely. Some tend to prefer a low- carbohydrate diet, while others have high amounts of carbohydrates. But acco Read More
What is Puberty and How Boys & Girls Develop During this Period?

What is Puberty and How Boys & Girls Develop During this Period?

Puberty is the method of bodily modifications through which a kid’s body matures into a grownup body able for sexual reproduction. It is initiated via means of hormonal alerts from the mind to the gonads: the ovaries in a girl, and the testes in a boy. In reaction to the alerts, the gonads produce hormones that stimulate libido and the mind’s growt Read More
Kidney Stone: Types, Causes and Prevention

Kidney Stone: Types, Causes and Prevention

Renal calculi are commonly known as kidney stones. These stones are the masses of solid crystals that form usually in kidneys. The interesting fact about them is that, apart from developing in the kidney, they can develop anywhere along your urinary tract. Read More
Muesli: A Bowl Of Perfect Breakfast Is All You Need

Muesli: A Bowl Of Perfect Breakfast Is All You Need

When it comes to the matter of breakfast, we all want to make it wholesome and healthy. Many a time, it has been found that people are very much worried about what to have at breakfast for a great start to a day. Breakfast is the first meal of your day. So, it should be made of those foods that are both healthy and rich in essential nutrients. You Read More
White Bread: It is Bad For Your Health?

White Bread: It is Bad For Your Health?

Bread is considered the staple food in many countries. White bread is made from refined flour. Refined grains have undergone a process that removes the germ, which contains protein, minerals, healthy fats, and vitamin B. A dough made of flour and water, bread is available in many varieties, including sourdough, sweet bread, soda bread, and more. Read More
How Did Globalization Affect Our Diet?

How Did Globalization Affect Our Diet?

From one nation to the next, knowledge, technology, culture, and capital have all been powerful forces for good and bad, particularly when it comes to health. The good news is that globalization has helped millions of people escape poverty, decreased hunger and infectious disease, and thus raised people’s standards of living. The bad: The same soci Read More
What is Ultra Processed Food and Why You Should Avoid it?

What is Ultra Processed Food and Why You Should Avoid it?

Having a balanced diet that is rich in proper nutrients is a crucial ingredient for a disease-free and healthy life. When you are having a diet that is filled with essential nutrients, such as vitamins, minerals, antioxidants, and other vital elements, then your body is getting all the important components that are very much required to maintain a Read More
How is Dairy Consumption Related to Obesity?

How is Dairy Consumption Related to Obesity?

A few years ago, revealed that those who eat more dairy foods shed more weight and body fat, this became a significant topic. Unfortunately, those studies published recently indicate that this is not the case. People are not now losing any additional weight or body fat “No Thanks” to dairy foods. This does not imply that if you are attempting to l Read More
Low And High Carb Diet: What Can Be Harmful Effects?

Low And High Carb Diet: What Can Be Harmful Effects?

We all know that a healthy and balanced diet is extremely essential to stay healthy, maintaining the proper functioning of the entire physiological system of the human body, and even staying away from the risk of occurrences of several types of diseases by building up a strong immune response system inside the body. Sometimes, people tend to follow Read More
Why Should Try For A Vaginal Birth After A Caesarean?

Why Should Try For A Vaginal Birth After A Caesarean?

f you are pregnant again and your previous child was born through cesarean section, you might question if vaginal birth is an option for you this time. Many women can have a vaginal birth after a C-section (VBAC), but there are several variables that can help you and your doctor decide if it is suitable for you. The most important factor to consid Read More
Type 2 Diabetes: Signs and Symptoms that Should not be Ignored

Type 2 Diabetes: Signs and Symptoms that Should not be Ignored

Diabetes is one of the most common diseases that are becoming increasingly common in the present day. It is a disorder that develops along with many other types of infections or severe conditions in your body, for instance, if you have health disorders such as obesity, cardiac diseases, pulmonary diseases, and so on. Type 2 diabetes or diabetes mel Read More
Skin Tags: Causes, Precautions, Removal Methods

Skin Tags: Causes, Precautions, Removal Methods

Skin tags are a common dermatological issue that many people encounter at some point in their lives. These small, soft, benign growths often appear on various parts of the body and can be a source of frustration and self-consciousness. Fortunately, removing skin tags is a straightforward process, and there are several safe and effective methods ava Read More
Signs Of Heart Attack You Need To Know

Signs Of Heart Attack You Need To Know

Understanding the warning signals of a heart attack, which might differ from person to person, is crucial. People also need to be aware of what to do in the event of a heart attack. Myocardial infarction (MI) is the term used medically to describe a heart attack. Read More
Childhood Overweight and Obesity: Causes, and Effective Interventions”

Childhood Overweight and Obesity: Causes, and Effective Interventions”

Childhood overweight and obesity have emerged as significant public health concerns in recent decades, affecting millions of children worldwide. This growing epidemic has far-reaching implications for the physical, emotional, and social well-being of affected individuals. In this study, we will explore the causes, consequences, and potential interv Read More