Cucumbers, a summer low-calorie snack, are a superfood that contains many vitamins and minerals. They have high-water content and a lot of fibre. They are very low in calories and fat, but they are rich in vitamins such as vitamin C, B6, and K, and other nutrients and minerals, including folate, manganese, copper, magnesium, iron, niacin, pantothenRead More
Sexual intimacy involves good physical and emotional health of both the partners who would be participating in the act of intimacy. So, both need to stay physically and emotionally fit so that they can derive the utmost pleasure. Ensuring good health, therefore, involves following healthy lifestyle practices, such as exercising regularly, getting eRead More
Are you trying to lose your stubborn belly fat? If yes, then you need to be conscious about the foods you add to your daily diet. Foods that we consume in our regular diet should be rich in nutrients that will help to meet the necessary nutrient demands of the body. They must also help you develop healthy metabolism and physiological activities so Read More
Oral sex plays a vital role in enhancing intimacy, building trust, and deepening sexual satisfaction in a relationship. In daily life, having sex is important for a healthy relationship, but adding some twists makes it more adventurous. Here, we have provided the list of oral sex positions for couples to try at different places. These oral sex posiRead More
Amritsar, in Punjab, is a famous tourist destination and is also home to many famous hospitals that offer good medical services. These hospitals have modern technology and expert doctors who treat different kinds of health problems. Some are large and treat many patients every year, while others are known for special care like maternity or child caRead More
Meerut has many good hospitals that offer excellent medical services across different specialities. These include Prem Hospital, Optima Hospital, Subharti Hospital, Anand Hospital, and many more. From modern NICU and IVF treatments to advanced surgeries and emergency care, these hospitals provide quality healthcare with the latest technology and exRead More
Greater Noida is a city in western Uttar Pradesh and has some of the best hospitals that offer good medical care. These hospitals have modern machines, clean surroundings, and skilled doctors who treat different health problems. Whether it’s an emergency, surgery, or regular check-up, the hospitals here provide quick and trusted services. Many of tRead More
It is already proven and known to all that adding dry fruits to your daily diet can help you get rid of a lot of health problems. When you start having dry fruits, you are more likely to have a healthy metabolism in your body, and alongside this, your physiological functions will improve further. Many health care professionals advise people to consRead More
Avocado is a fruit that is known not only for its taste but also for its numerous health benefits, including skin, heart, digestion, and sexual benefits. Avocado contains nutrients such as vitamin E, zinc, and folate, which are good for our overall health. Avocado has many sex benefits, such as increasing fertility in males, increasing body staminaRead More
Many people are known to enjoy the sweet, juicy pulp of muskmelon and then throw away the seeds after they have finished eating the fruit. But it is important to note that the seeds of muskmelon are also rich in high levels of nutrients that can help you derive a lot of health benefits.Read More
Many people often wonder what might happen to them if they abstain from having sex for almost 2 years or longer than that. Many people try to stay away from sex for quite a long time. This article will help you get a detailed account of what might happen to you in terms of health and wellness when you do not have sex with your partner for a long tiRead More
Malviya Nagar in South Delhi is home to several top hospitals that offer high-quality healthcare. Known hospitals like VNA Hospital, Aakash Hospital, Rainbow Children’s Hospital, and Max Super Specialty Hospital provide advanced treatment and diagnostic services across various specialties. PSRI, Vardaan, IBS, Triton, SCI, and Rural Medicare hospitaRead More
Surat has many top hospitals that offer excellent healthcare services. These hospitals provide advanced treatment and have modern facilities with experienced doctors and caring staff. Some of the well-known hospitals in Surat include Kiran Hospital, Shalby Hospital, Sunshine Global Hospitals, and Lifeline Mult speciality Hospital. They offer servicRead More
Thane in Maharashtra has many top hospitals that offer quality medical care. Horizon Prime, Jupiter, and Highland Super Speciality hospitals provide advanced treatments with modern facilities. Siddhivinayak and Kaushalya hospitals are known for surgical care and patient support. Horizon Hospital and THC Hospital focus on critical and emergency servRead More
Whitefield, Bangalore, is home to some of the best hospitals that provide advanced and compassionate medical care. Top hospitals like Aster Whitefield, Manipal Hospitals, Cloudnine, Narayana Health, and Motherhood Hospital offer multispecialty treatments and state-of-the-art facilities. Whether it's general health, maternity care, or specialized trRead More
Many health care professionals are known to consider sexual intercourse itself as a workout - a healthy exercise that not only helps you to stay fit both physically and emotionally but also allows you to strengthen the physical intimacy that you share with your partner. But in many cases people are known to struggle to perform various types of sex Read More
It is important to remember that sexual intimacy is not merely about performance, but about pleasure that both partners involved in the act derive from each other. So, it is necessary to find out ways that can help partners in sexual intimacy to have sex pleasurable. There are instances when some men find it difficult to last longer in bed. EspeciaRead More
Physical intimacy is a part of daily routine, just like a go-to breakfast, a skincare regimen, and other daily activities. Sex is not just a passion; it’s about connection, trust and discovery. Couples explore different sex positions to build their intimacy deeply, communicate desires more clearly and experience great pleasure. Trying new sex positRead More
Vitamin E is essential for our body to perform various functions. It is a fat-soluble vitamin with many forms, but only alpha tocopherol is the only one used by the human body. In this blog we will provide you with the list of 40 vitamin E-rich foods for a healthier diet. We have divided those foods into some categories.Read More
Having plenty of water, especially when you are living in areas that have hot and humid climate and during the summer months is necessary for maintaining healthy physiological activities. It is also crucial to have enough amounts of water each day to prevent chances of dehydration.Read More
Kannur has many good hospitals that give great medical care. Some of the top hospitals are KIMS Sreechand, Baby Memorial Hospital, Aster MIMS, and Fathima Hospital. These hospitals have modern machines, skilled doctors, and friendly staff. They treat many health problems and help people feel better. There are also special hospitals like Abate Eye HRead More
Ludhiana has many well-known hospitals that offer good healthcare services. Some of the top hospitals include Fortis, SPS, Aykai, Deep, Cloudnine, Prolife, Verma, Goyal, Arogya, and Ameritus. These hospitals provide modern treatment, skilled doctors, and care for different health problems like surgery, cancer, maternity, children’s health, and moreRead More
Kerala has some of the best hospitals in India that offer advanced medical care with modern technology and compassionate service. From multispeciality hospitals like Rajagiri, Aster Medcity, and VPS Lakeshore to trusted names like KIMS Health, Apollo Adlux, and Medical Trust, these institutions are known for their expert doctors, excellent facilitiRead More
Women and sexual intimacy are much tabooed terms and there are a lot of myths that are related to these, especially when it comes to women’s pleasure. But one should note that women’s sexual health also comprises of a major aspect of health care. So, women should also be mindful about sexual intimacy and the type of sexual pleasure that each kind oRead More
Protein deficiency, also called hypoproteinemia, is a case of low protein in the blood. When protein levels in your blood are below normal range, it results in protein deficiency. Protein plays an important role in building and maintaining our immune system, muscles and organs. Due to a deficiency of protein, you may suffer from many illnesses. To Read More
