Onion, an all-rounder vegetable, can be consumed raw, cooked, and even fried with foods to add flavour to the dishes. Onions are nutritious vegetables, as they contain nutrients such as vitamin B, fibre, antioxidants, folate and more. People often use onions at home to treat mild symptoms of fever and cough. Onion has many benefits for our overall Read More
Pineapple is a mouthwatering fruit with great taste and flavor. It is rich in vitamins, minerals, and antioxidants, which are good for skin and health. Some people prefer to have pineapple juice, which contains an equal number of benefits, but it is more convenient. Apart from having so many health benefits, pineapple is also a good source of benefRead More
Pumpkin seeds are commonly eaten as snacks. They are tasty and nutty snacks with nutritional benefits and medicinal properties. They can be roasted and salted as a snack. They are rich in protein, unsaturated fatty acids, vitamins and minerals that benefit our health and protect us from chronic diseases. Some of the health benefits pumpkin seeds prRead More
Sexual intimacy is based much on the foods that you eat and your overall physical and mental health. So, it is important to have a healthy and balanced diet that can help you have better experiences of sexual intimacy with your partner and can help improve your sex life. For better sex and improved experience of pleasure during sexual intimacy, it Read More
Ginger, a plant with great taste, a pungent smell and many qualities. People often use ginger for culinary purposes. In India, it is often used in every cooked meal, even in beverages like ginger tea, ginger shots and more. With having a great taste and quality to enhance the flavour of food, it also has numerous powerful medicinal properties. It cRead More
Zinc is proven to be a vital mineral for sexual development in males. Zinc is responsible for treating many bodily functions, such as improving the immune system, wound healing, growth, reproduction, high blood pressure, and carrying out DNA synthesis. Apart from health benefits, zinc also has the potential to benefit sexually. It is also responsibRead More
After having sexual intimacy with your partner, you need to get back your stamina, which is possible by consuming certain specific types of foods. Though you might not need to have plenty of such foods to get your stamina back, you can try adding certain food components to your post-sex diet that can benefit both physical and mental health.Read More
Cucumbers, a summer low-calorie snack, are a superfood that contains many vitamins and minerals. They have high-water content and a lot of fibre. They are very low in calories and fat, but they are rich in vitamins such as vitamin C, B6, and K, and other nutrients and minerals, including folate, manganese, copper, magnesium, iron, niacin, pantothenRead More
Sexual intimacy involves good physical and emotional health of both the partners who would be participating in the act of intimacy. So, both need to stay physically and emotionally fit so that they can derive the utmost pleasure. Ensuring good health, therefore, involves following healthy lifestyle practices, such as exercising regularly, getting eRead More
Oral sex plays a vital role in enhancing intimacy, building trust, and deepening sexual satisfaction in a relationship. In daily life, having sex is important for a healthy relationship, but adding some twists makes it more adventurous. Here, we have provided the list of oral sex positions for couples to try at different places. These oral sex posiRead More
Avocado is a fruit that is known not only for its taste but also for its numerous health benefits, including skin, heart, digestion, and sexual benefits. Avocado contains nutrients such as vitamin E, zinc, and folate, which are good for our overall health. Avocado has many sex benefits, such as increasing fertility in males, increasing body staminaRead More
Many people often wonder what might happen to them if they abstain from having sex for almost 2 years or longer than that. Many people try to stay away from sex for quite a long time. This article will help you get a detailed account of what might happen to you in terms of health and wellness when you do not have sex with your partner for a long tiRead More
Many health care professionals are known to consider sexual intercourse itself as a workout - a healthy exercise that not only helps you to stay fit both physically and emotionally but also allows you to strengthen the physical intimacy that you share with your partner. But in many cases people are known to struggle to perform various types of sex Read More
It is important to remember that sexual intimacy is not merely about performance, but about pleasure that both partners involved in the act derive from each other. So, it is necessary to find out ways that can help partners in sexual intimacy to have sex pleasurable. There are instances when some men find it difficult to last longer in bed. EspeciaRead More
Physical intimacy is a part of daily routine, just like a go-to breakfast, a skincare regimen, and other daily activities. Sex is not just a passion; it’s about connection, trust and discovery. Couples explore different sex positions to build their intimacy deeply, communicate desires more clearly and experience great pleasure. Trying new sex positRead More
Women and sexual intimacy are much tabooed terms and there are a lot of myths that are related to these, especially when it comes to women’s pleasure. But one should note that women’s sexual health also comprises of a major aspect of health care. So, women should also be mindful about sexual intimacy and the type of sexual pleasure that each kind oRead More
Sexual intercourse can be quite pleasurable for all types of couples - that is, couples of all genders and sexual identities. When it comes to the matter of sexual intimacy among lesbian couples, it is important to explore various types of sex positions that would be necessary for better pleasure and intercourse.Read More
When a couple is planning to conceive a child, then they might want to try out various types of sex positions when they are performing sexual intercourse, so that it becomes much easier for them to get a child. Getting pregnant requires performing sexual intimacy correctly, so that the chances of conceiving increases and you can ensure that your egRead More
Many people are known to have a practice of watching pornography videos or explicitly erotic content over the internet. Some experts think that watching such pornographic videos can significantly increase the chances of developing problems such as erectile dysfunction.
Erectile dysfunction occurs when a man cannot develop penile erection, and thisRead More
Nightfall, also commonly known as wet dreams or nocturnal emissions, is a condition that occurs when a man ejaculates or there is a fluid expel from the vagina of women when they are asleep. It is not necessary that the person need to have an orgasm to have wet dreams. When nightfall occurs, the person may experience leakage of semen in their underRead More
Sexual intimacy is important for binding the partners to be close - both physically and emotionally. There are various types of sexual positions that you can try out with your partner for improving your sexual relations. You must make sure that these positions should be comfortable for both of you.Read More
Masturbation is often believed to provide a lot of health benefits and it is a very common activity that can help in sexual arousal. Many health care experts are known to state the benefits that one can have after masturbating. Masturbation can be quite helpful as it can help to benefit not only your physical health, but can help in improve your emRead More
Are you the person who is experiencing pain after sexual intercourse? There is no need to worry, because there are a number of couples who are known to suffer from pain after performing sex. Though pain after sex is common, it is something that needs to be paid attention to, so that you can get rid of the pain and have a painless and pleasurable seRead More
Many people are known to watch pornographic content, but do you know about its health effects. There are various studies and much speculation regarding whether one should watch pornography or not or if watching pornography is bad for a person’s health at all. But it is important to note that watching too much of pornography can result in pornographRead More
Kissing your partner can be one of the most intimate things that you can do, but do you know that kissing your partner or the person you love can provide you with a lot of health benefits?
Yes, what you have just read, is true. It has often been claimed by several health care professionals and experts that when you are kissing your partner, variouRead More
It is one of the most intimate moments between you and your partner, when you realize that you are waking up right next to them. So, it is often suggested by many experts that morning sex can be of great benefit for both the body and the mind. Having morning sex each day can help you to have a great beginning to a day, which will help you to stay aRead More
Condoms are always necessary when you are planning to get involved in sexual intimacy with your partner, for ensuring not only protection. Also, to make sure that you do not have unplanned pregnancy and stay away from sexually transmitted diseases. But have you ever wondered why flavoured in condoms?Read More
Sexual intercourse can become more enjoyable when you know about the different types of sex positions. This article lists of some top sex positions that will help you to have a great experience during sexually intimate with your partner. To make the satisfying and more pleasurable experience, it's important to understand which positions work best, Read More
Having sexual intercourse for the very first time can feel exciting, but also overwhelming. It's important to be well-informed before taking this step. Both partners should prioritize not only pleasure but also physical health and emotional comfort during this experience.Read More
Making mistakes while performing a sexual activity is very common. It occurs due to the “I KNOW IT ALL” attitude. But it is not always complementary to make mistakes as making mistakes can lead to a bad impression as well as sexual dissatisfaction with your partner. Sexual mistakes can create confusion and make it your habit to perform wrong. To spRead More
Sex is a basic need in human life and definitely a part of life. Sex is just not about feeling pleasure but about identifying your own sex as well. Sex becomes important when it comes to reproduction as without sex you cannot reproduce. Sex not only gives you physical pleasures but also helps you in other facets of life like maintaining stress by rRead More
A family is a group of people that enables fulfillment of each other’s aspirations through the provision of all aspects of social, emotional, financial, and psychological support within acceptable rules, traditions, and beliefs of the society where they liveRead More
One of the world’s most expensive spices, saffron is derived from the stigma of a crocus flower. Considered a delicacy in many parts of the world, saffron adds a distinct flavor and bright yellow color to foods. In addition to adding flavor and color to foods, saffron also contains an impressive variety of plant compounds that act as antioxidants —Read More
Both a man and a woman equally participate in the process of childbirth. Both male and female reproductive organs are crucial and help in pregnancy after successful intercourse.
During intercourse, a man, on average ejaculates roughly 40 million to 150 million sperms, the male reproductive units that enter the ovary, the female reproductive organ,Read More
Let us begin with what reproduction means. As most of you know reproduction is the procedure through which organisms make other organisms like themselves. In the human reproductive process, there are two kinds of sex cells, also called gametes (GAH-meetz), which are involved. The male gamete, or sperm, and the lady gamete, the egg or ovum, meet witRead More
After deciding that you want to give birth to a baby, a lot of women try to do whatever it takes to get pregnant in the next cycle. When you are ready to start a family, the last thing you want to do is wait. Mother Nature affects timing. It is important to remember that pregnancy can take some time, but there are some things you can and cannot do Read More
Sex during pregnancy in simple words means the act of having vaginal, oral, or anal sex while your partner is pregnant. Both pregnant women and their partners often ask their concerns about having sex during pregnancy. If you are pregnant or planning to become pregnant, expect pre-pregnancy sex (i.e., sex to get pregnant) and postpartum sex (expectRead More
Now when you have brought your baby home, you are a new mother too. This is generally a time of joy and pleasure with your little one. Many new mothers, especially during this time after their childbirth are worried about intercourse just after childbirth. For those who have already given birth to their babies, it is necessary for them to know whetRead More
When you have your little one at home just after a few days of childbirth, you would be busy with your baby-caring for it and feeding it. So, when you breastfeed your baby, you are not thinking of having sexual intercourse with your partner. This is because, after 9 long months of pregnancy and after bearing so much pain and exhaustion during laborRead More
Sexual assault and rape are upsetting to the victim and can result in a range of emotional, physical, and mental issues such as post-traumatic stress disorder (PTSD) or despair. Make sure to report any assaults with as much information as possible. If you have been raped or assaulted, get medical help right away. Doctors will examine you for STDs (Read More
