Watching Porn Videos Can Cause Erectile Dysfunction – Docindia.org

Many people are known to have a practice of watching pornography videos or explicitly erotic content over the internet. Some experts think that watching such pornographic videos can significantly increase the chances of developing problems such as erectile dysfunction.

Erectile dysfunction occurs when a man cannot develop penile erection, and this condition can often be considered as a result of watching porn videos excessively, due to which this condition is also often referred to as porn-induced erectile dysfunction.

This article will be beneficial for you to know about what erectile dysfunction is all about, the symptoms of porn-induced erectile dysfunction, the treatments of the condition, and many other related details.

All the details that you need to know about porn-induced erectile dysfunction?

As already mentioned before, erectile dysfunction or ED is a condition in a man as a result of which a man is unable to get erection or cannot maintain it firmly for long enough, which affects his performance during sexual intercourse. So, erectile dysfunction is such a problem in men that may hamper their sexual life and are known to affect a lot of men.

Porn-induced erectile dysfunction is a whole different type of case, in which consuming too much of pornographic content on the internet results in erectile dysfunction (ED). Though erectile dysfunction is not considered by medical health professionals as a medical condition or a disease, it is a condition that needs to be treated so that it does not affect the sex life of men.

Watching pornography and erectile dysfunction: How are these two related?

Porn-induced erectile dysfunction or PIED is a condition that is under an extensive research in the present times - to understand what it is all about, how erectile dysfunction occurs from watching pornography, and what can be done to get this prevented.

In general, there can be a number of factors that can result in erectile dysfunction. Excessively consuming too much of pornographic videos is considered to be one of the major reasons that leads to erectile dysfunction. Many studies, research and expert opinions have established the fact that watching pornography can be a reason for having erectile dysfunction among men and this can also be related to other types of psychological or relationship concerns.

Erectile dysfunction and pornographic addiction:

Though there might be some positive sides of watching pornography for improving your sex life, most studies and recent research shows that too much consumption of pornography can have potential negative side effects. One major side effect being the gradual occurrence of erectile dysfunction among men.

Moreover, many experts often claim that those who are known to have grown a certain level of addiction towards pornography due to excessive watching of porn videos on the internet are more likely to develop erectile dysfunction. In many cases, when men feel guilty about their use of pornography may often develop erectile dysfunction.

Other causes of erectile dysfunction:

Erectile dysfunction is quite a complicated condition, and apart from high consumption of pornography, there can be other conditions too that might often be responsible for the occurrence of erectile dysfunction. Other than addiction to pornography, the most common reason of having an erectile dysfunction can be after a long period of being able to maintain an erection in the later part of your life. Some of the other causes of the condition may include the following:

 Problems in the prostate gland

 Physical ailments that makes sustaining an erection as a problem

 Psychological conditions such as anxiety, high levels of stress, depression or psychological distress

 Troubles related to a person’s body image

 Problems in your romantic or sexual relationships

 Anxiety about sexual intimacy

 Neurological damage that may often develop as a result of diabetic conditions

 Disorders related to the blood vessel, which may include problems that develop due to heart health issues

 Health problems due to smoking and clogs arteries.

How can pornography cause erectile dysfunction in men?

It is true that the rate of occurrence of erectile dysfunction is high among people who watch high amounts of pornographic content regularly, than who do not. So, watching pornography is known to have a direct link with reduced sex drive and can result in erectile dysfunction. Since excessive viewing of pornography can have a psychological impact, it has been found that high consumption of pornography contributes to erection related problems by impacting the brain.

Are there health issues related to erectile dysfunction?

There may be a number of health concerns that are connected to the occurrence of erectile dysfunction, one of the major problems being damaging the nerves or narrowing the blood vessels. Other types of health problems related to erectile dysfunction include the following:

 Heart diseases including high blood pressure

 Atherosclerosis

 Type 2 diabetes

 Injuries in the spinal cord

 Effects of medicines such as antidepressants and blood pressure medications

 Nerve damage due to any surgery

 Prostatitis and other prostate disorders

 Mental health conditions such as depression, anxiety or stress.

What are the symptoms of porn-induced erectile dysfunction?

It is highly important for you to know about the signs of porn-induced erectile dysfunction, so that once you notice these symptoms occurring in your mind and body, you will be able to seek help immediately. Though the symptoms of porn-induced erectile dysfunction may vary from one person to the other, some of the common signs of the problem include the following:

 Difficulty getting an erection

 Craving to watch explicit sexual material to achieve the same level of arousal

 Though one gets an erection, it does not lasts for the total duration of sex

 The ability to get an erection sometimes but not whenever actual sex is desired

 Low self-esteem

 Depression

 Reduced sexual desire or sexual arousal

 Greater sexual excitement after watching porn than when with a partner

 No longer feeling aroused during real-life sexual experiences.

Long term effects of porn-induced erectile dysfunction:

Porn-induced erectile dysfunction may affect you in the long-term if not treated in due time. Some of the major long-term effects include:

 Depression, low self-confidence, and anxiety related to sexual performance

 Problems in your romantic and sexual relationships

 Your partner finds it difficult to get pregnant

 Lack of satisfaction in sexual intimacy.

Treatment for porn-induced erectile dysfunction:

Though porn-induced erectile dysfunction is not a severe health issue, it must be cured, there might be other types of health conditions attached to it. Moreover, it can affect a man’s sexual life and reproductive health negatively, so it is always necessary to cure such conditions as much as possible. The two major types of treatment methods that health care professionals recommend to treat and/or prevent porn-induced erectile dysfunction are listed below:

1. Limit or avoid pornography consumption:

There are a lot of side effects of excessive watching of pornography, one of which is erectile dysfunction. If you keep consuming excessive amounts of pornographic material online, the condition related to erectile dysfunction may worsen. So, health care professionals always advise people to reduce or limit watching of porn videos or explicitly sexual content online.

This is advised because when a person stops watching pornography, the brain is reoriented and the person will have a natural and normal arousal during sexual intimacy.

2. Cognitive therapeutic treatments:

Many experts also recommend people struggling with porn-induced erectile dysfunction to go for cognitive and behavioral therapy techniques after they stop watching excessive pornographic contents. This process will not only help you to get rid of the excessive cravings while you overcome porn addiction and help improving your erectile problems which can help in better sexual intercourse.

Other types of therapy methods may also include:

 Socializing

 Talking to a friend or a person you are close with

 Mindfulness techniques

 Exercising regularly

 Taking a walk

 Yoga and meditation

 Journaling.

Apart from these, there can be several other types of treatment methods as well that can be followed for curing porn-induced erectile dysfunction, some of which can be listed here as follows:

• Bringing healthy changes to your lifestyle practices that can help to cure cardiovascular diseases

• Have a healthy and balanced diet and exercise regularly

• Undergo surgical procedures to address anatomical problems or prostate disorders

• Get a penile implant

• Use medicinal drugs for curing porn-induced erectile dysfunction, such as Viagra and cialis, as recommended by doctors

• Use a penis pump to pull blood into the penis to get a better erection

• Choose a pleasure-based rather than performance-based approach while having sexual intimacy with your partner.

When do you need to see a doctor?

When you are suffering from porn-induced erectile dysfunction, there can be other factors that may be bothering you such as obesity, heart problems, high blood pressure, neurological problems, and so on. If you have any of these issues and are experiencing porn-induced erectile dysfunction, it is advisable to consult a doctor.

Conclusion:

To conclude, porn-induced erectile dysfunction is not a health problem as such but can disrupt the sex life in men because this involves an inability to have a proper penile erection, which can disrupt sexual intimacy. There are several causes and symptoms of porn-induced erectile dysfunction, and a number of health issues related to it, so it is always advisable to seek treatment if you have porn-induced erectile dysfunction.