Basil is a green-colored leafy herb that comes with a wonderful sweet flavor and a fresh and natural fragrance. It is mainly found to grow in large quantities in parts of Asia like India, Africa, and Middle-Eastern tropical areas. But these herbs can be easily grown in other parts of the world also, for instance in the gardens by your balcony or inRead More
We all want to be healthy. The best way to ensure a long, healthy life is to eat a nutritious and balanced diet that contains plenty of fresh fruit and vegetables. It is also important to exercise regularly and get enough rest. And, if you are in the habit of indulging a little too much, adding cinnamon to your food can make all the difference. Read More
Jackfruit, which is also called jack tree or jackfruit, is a tropical fruit that can be found in the produce section of your local grocery store. It has a distinctive sweet flavor and can be used to make traditional dishes from both India and Southeast Asia. All parts of the jackfruit—its pulp, seeds, leaves, flowers, and heart—are edible. This troRead More
Ghee is a popular milk product, commonly consumed in many traditional dishes in India and parts of the Middle East as clarified butter that adds exotic taste and richness to the Indian cuisines. Ghee is a form of concentrated milk fat that has a richer taste compared to regular pasteurized butter. Apart from adding a rich and delicate taste and texRead More
Jaundice is a medical condition that is a symptom that indicates some sort of malfunctioning and disorders in the liver, which is considered as one of the largest and one of the most important organs of the body and in some cases from the abnormalities in your gallbladder, pancreas, red blood cells. Jaundice is caused both in infants and adults, buRead More
Many foods are naturally high in vitamin A, which, among other things, plays an essential role in maintaining vision. Through its support of immune functions and reproductive health, adequate consumption of vitamin A should prevent the symptoms of deficiency. In this article, we will highlight some of the best food sources of vitamin A to help you Read More
It is often suggested normal to have belly fat, but too much abdominal fat can have been potentially adverse to your health, specifically among adults and aged individuals. In fact, excess amounts of abdominal fat can be seriously harmful to your health and can lead to severe health problems like heart and cardio-vascular-related diseases and some Read More
Nothing can be more refreshing than brewing up a mug of black coffee after a long, tiring day. Black coffee is popularly consumed all over the world as a refreshing morning beverage. It not only energizes your body but will also with some health benefits. Black coffee beans differ in color, texture, and taste; the taste of black coffee depends on tRead More
We often grow unwanted hair in different parts of our bodies. This hair is generally removed using a medical process and a highly advanced scientific technology using a beam of laser lights. This extensive technology not only helps to remove unwanted body hair safely and scientifically from the surface of your skin but also helps to delay further gRead More
Yoga is an ancient Indian practice that is becoming increasingly popular in today’s world. It is an effective procedure to keep your body healthy and free from diseases. Along with this yoga improves concentration and takes good care of your mental health too. Practicing yoga every day keeps your bone joints and muscles flexible and can significantRead More
Vitamin E is an essential vitamin that plays many important roles in your body, including immune function and the production of red blood cells. However, consuming too much can lead to health complications.
Vitamin E is an essential vitamin but getting too much can lead to serious health problems. Vitamin E is a fat-soluble vitamin that, among othRead More
You have noticed blood in your stool and are a little worried. You may have heard that this type of bleeding is a sign of cancer. This is not always true. Cancer is unlikely to cause bleeding and pain in the lower part of the GI tract (gastrointestinal tract). Bleeding due to cancer will typically come from the lower right side of the abdomen, towaRead More
Protein is a necessary part of every cell in your body. It gives structure and support to your cells, provides strength and endurance to your muscles, promotes firm skin and normal hair growth, assists with the production of hormones, enzymes, and antibodies, contributes to immune function, and helps you recover from illness or injury sooner. ProteRead More
Healthy, strong hair is more than just an aesthetic feature – it also has significant psychological and social benefits. But nearly everyone experiences hair loss, whether in some areas of their scalp or general thinning throughout the body. A variety of factors may contribute to hair loss, including poor diet and certain health conditions. Read More
Acne is the most commonly found disorder that may occur not only on the face but on the surface of the skin in different parts of the body, like the back, stomach, chest, and so on. Acne, though appears as minor pimples, are serious skin disorders and if left untreated can prove to be painful in the areas of occurrence. Moreover, acne spots can becRead More
Smoking cigarettes is a practice that is profusely difficult to quit. But if you continue smoking till a late age, you are unknowingly causing great damage to your overall health. Excessive smoking is responsible for resulting in serious pulmonary disorders that may greatly affect your respiratory system. Besides, if you do not quit smoking, then yRead More
Mangos, a bright and colorful fruit, have been an important crop in India for millennia. Now, these tasty fruits can be found in grocery stores all year long. Depending on the variety, mangos may weigh anywhere from a few ounces to several pounds. Mangos provide plenty of vitamins and minerals and even have some surprising health benefits.Read More
Clotting of blood is a serious disorder of the blood that not only affects the proper functioning of the circulatory system of the body but also leads to several impairments of the cardio-vascular functions. In a natural condition, the blood clots after a while if there is a cut or a wound in your body. But in an abnormal circulatory condition, theRead More
Pork meat is a kind of red meat derived from the flesh of domestic pigs. Pork meat is popularly consumed throughout the world and it is considered as one of the richest sources of red meat apart from mutton and beef. Though pork has some amounts of beneficial nutrients like vitamins, minerals, proteins, and healthy fat, most experts consider that oRead More
In the wake of the worldwide Covid- 19 pandemic, it is very important to stay healthy and one can do so by becoming aware of the nature of the related diseases and by building up strong immunity. Common cold, much similar to diseases like flu or influenza, and the disease caused by Coronavirus, and it is particularly a common occurrence during seasRead More
Bad breath, also known as halitosis or fetor oris according to scientific or medicinal terms, is a bad odor that comes out of your mouth or mouthparts like teeth, throat, and many other parts. Bad breath is often considered a symptom of hidden health problems and needs professional attention. Bad breath can also develop due to a number of reasons- Read More
Cucumbers are mild, refreshing, and rich in water. They can help relieve dehydration and are good to be eaten in hot weather. Cucumbers are delicious fruits and are also included in some beauty products. They are crisp and refreshing because they have a lot of water content present in them. But with 95% water, you must be wondering about the nutrieRead More
Children have teeth that gradually become visible after birth, but those teeth are not permanent. These sets of temporary teeth that appear after a child’s birth, also known as ‘ milk teeth’, gradually fall off and a new set of permanent teeth grows in that place. It is very important to take good care of your child’s teeth and the allover dental Read More
Ajwain, also known as Trachyspermumammi is a plant that produces small seed-like fruits similar to cumin. Ajwain has a special place in Indian cuisine, but it can help in improving health too. Derived from a herb plant, even ajwain leaves are beneficial, but the seeds are the most popular. It has a strong bitterness with a strong aroma like thyme. Read More
Amla is a fruit tree that grows natively in parts of Asia. It is cultivated in India and neighboring countries and has gained worldwide support as a “superfruit”. Not surprisingly, 100 grams of fresh Amla berries contain the same amount of vitamin C as 20 oranges.Read More
