Pregnancy is the fertilization of a female egg when a male sperm reaches the ovary at the time of ovulation. Later, a female fertilized egg travels to the uterus where implantation takes place, and you are declared to be pregnant. Normally time span of pregnancy is 9 to 9.2 months, but external or internal factors might affect your pregnancy. If a Read More
Ashwagandha also known as Ania somniferous, Indian ginseng, poison gooseberry, winter cherry is just not an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa but is a traditional shrub used as medicine in ancient Ayurveda. Ashwagandha is associated with several health benefits anRead More
Apple cider is a drink that is made by using apples. The name Apple Cider is originated in the United States and Canada. It is a non-alcoholic, unsweetened, and unfiltered drink which is considered to have amazing health benefits like treating infections in your ear, helps in disinfecting wounds, helps in preserving food by killing harmful bacteriaRead More
Homosexuality is a part of the human race but in India, some people have set certain standards where they don’t accept LGBTQ and people are afraid of accepting themselves as lesbian, gay, bisexual just because they won’t be accepted by society and others will make fun of them, but it is a major issue that really needs acceptance as every human bodyRead More
So why do we need sunlight? How little does sunlight help the body? There’s one term that everyone associates with when it comes to sunlight. IT IS VITAMIN D.
The sun’s UV rays are important for your body to produce this nutrient, which is important for your bones, blood cells, and immune system. It also helps you take in and use certain minerals,Read More
When you go out in hot summer, you may have experienced your skin getting red sometimes, or maybe by chance you have taken some medicine that does not suit your body; you may have observed some kind of allergy. Each of us might have noticed any kind of change in our skin at least once in a lifetime. The texture or color of the skin would have changRead More
A family is a group of people that enables fulfillment of each other’s aspirations through the provision of all aspects of social, emotional, financial, and psychological support within acceptable rules, traditions, and beliefs of the society where they liveRead More
The human body needs a lot of energy to perform several activities daily. One must think about where this energy comes from. We can say that the human body is a multi-tasking machine that performs various processes and needs a proper healthy diet for good functioning. The human body contains chemical compounds such as water, amino acids, and carbohRead More
It took us a pandemic to get familiar with this medical equipment. Earlier only a bunch of people knew what an oximeter was but as our life took a drastic change when we were hit by the pandemic, we came across certain medical terms and gadgets that helped us in those rough patches of Covid 19. Every home has at least one pulse oximeter with them aRead More
Dragon fruit is a fruit that is commonly found in tropical regions in the world. It is a fruit that can be found growing on the climbing plant that is cactus called ‘Hylocereus’. The plant’s name was originated from the Greek word “Hyle,” which means “woody,” andRead More
We are always conscious about our weight and body fat. We try hard to maintain our physique in one way or the other. Though being fat or lean is not something one should feel ashamed of but in our society people with such body, figures tend to call as less attractive. So, maintaining a healthy body is necessary to avoid several health risk factors Read More
The weight loss journey begins when you are not ashamed of some extra kilos in your body but when in order to achieve Zen you want to maintain a healthy lifestyle and worship your body. A balanced nutrition-rich diet is a key to weight loss and a healthy mind and body. Indian meals contain a rich source of all the nutrition if maintained a proper iRead More
Chicken is a favored choice in terms of consuming lean protein. The chicken comes from a bird that is grown by several people to obtain their eggs and meat. It is low in fats and rich in protein as well as easy to prepare at home itself. Chicken is the most common as well as popular food that can be found anywhere in any menu card, whether on streeRead More
Eggs are a great source of protein and being nutrient-dense, they are enriched with all the nutrients that a calorie-restricted diet requires. Egg yolks contain almost all the nutrients required by the body. There was a time when eggs were considered high in cholesterol, however with time whole eggs are making a comeback. It is considered the best Read More
Have you ever seen insects on your bodies or animals’ bodies when they are bleeding? Yes, right? Bedbugs are nothing but insects that are small, oval, and live on human’s or animal’s blood. As compared to baby bedbugs, old bedbugs are bigger in size just like that of seed in an apple. Their body color and size change once they are done with feedingRead More
All people want white teeth because it looks more attractive. Nowadays people understand the importance of white teeth. Whenever you meet and talk to someone what do you notice first? It’s their smile. How white are their teeth? That is why people are more concerned about teeth and even it improves self-confidence as well. If our teeth are white anRead More
Taking a diet that includes a great level of fruits and vegetables of all kinds has been linked with a lowered risk of many health problems. It is found that a firstly plant-based diet that includes foods such as avocados has a lot of benefits. Avocado is a fruit that provides us with a great amount of healthy monounsaturated fatty acids i.e. good Read More
The human body is a remarkable machine that possesses an amazing self-healing power. Engaging in a detox program is a life-changing experience. It enables your body to regenerate, rejuvenate and start over. The body detoxes itself naturally every day from toxic waste, through urine, feces, and sweat. However, our toxic lifestyles do not permit compRead More
Ginger, the miracle spice has been around for many hundreds of years, and it was well known for its medicinal qualities way back. It is also seen as the healthiest and delicious spice on the planet.
Most people today know it for cooking purposes only, but they don’t realize the health benefits that ginger can bring. Many countries of the world havRead More
The castor oil which in scientific terms is known as Ricinus Communis is extracted from castor seeds, from the castor plants. It is tasteless and odorless oil. The seeds which are known as castor beans mainly contain a toxic enzyme known as ricin. But as soon as the castor oil undergoes the healing process, the toxicity is deactivated, which furtheRead More
People experience warmth in their body due to the rise in the body temperature, which may be because of various reasons such as doing exercise, rich diet, mensuration cycle in women, exposure to the sun, being anxious and there are lot many. But these cannot be counted under the term fever, as the rise of temperature in the body is related to the sRead More
Beans and legumes are extremely healthy for us. Beans are a nutritional powerhouse packed with protein, fiber, vitamin B, iron, potassium, and are low in fat. They provide more fiber than any other vegetable. Beans and legumes are the fruits, or we can say seeds of a family of plants called Fabaceae. They are also a great replacement for meat as a Read More
Minerals aid in the development and operation of our bodies. They are necessary for maintaining healthy health. Understanding different minerals and what they do might assist you in ensuring that you obtain enough of the minerals you require.Read More
Chia seeds are considered to be the healthiest source of essential nutrients despite being very tiny in size. When it comes to talking about chia seeds there is nothing like side effects we can talk about as it only has its own benefits.Read More
Communication is an important part of life, without it understanding each other is a difficult task. But sometimes communicating with one another becomes difficult. At the times when the language of the communicators is completely different or when the communicators are deaf. So, in such a case, the best means of communication is the usage of sign Read More
