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What are the Side Effects of Sleeping Pills?

What are the Side Effects of Sleeping Pills?

The vast majority of sleeping drugs are categorized as “sedative hypnotics.” This is a specialized class of medications used to fall or stay asleep. Benzodiazepines, barbiturates, and other hypnotics are examples of sedative-hypnotics. Anti-anxiety drugs such as Ativan, Librium, Valium, and Xanax are benzodiazepines. They also cause tiredness and Read More
Postpartum Anxiety: Symptoms, Causes, and Treatment

Postpartum Anxiety: Symptoms, Causes, and Treatment

Anxiety is a mental health problem that causes symptoms such as anxious thoughts, tense feelings, and physical signs such as blood pressure increases. High anxiety even during the postpartum period, which follows childbirth, is referred to as postpartum anxiety. This form of anxiety can grow so intense that it impairs a person’s ability to operate. Read More
Does Your Child Need to Gain Weight?

Does Your Child Need to Gain Weight?

If you are unsure whether your kid needs to gain weight, consult with your doctor before beginning any weight-growth efforts. It is certainly likely that your child’s weight is perfectly normal. Given that one in every five children in the United States is fat, and another one in every six is overweight, it is understandable for a parent to believe Read More
Are You Worried About Your Child’s Development?

Are You Worried About Your Child’s Development?

We all are concerned about the proper growth and development of our kids, are not we? As parents, you must be a bit worried whether your young kid is getting all the beneficial and essential nutritional components that he or she needs for proper growth and development in their early ages, through the food components that they are having in their da Read More
5 Best Vitamins for Your Eyes Health

5 Best Vitamins for Your Eyes Health

Vitamins A, C, and E are necessary for optimum eye health. vitamins B and other nutrients are also beneficial to the eyes. Vitamin deficiencies can raise the risk of certain eye disorders such as cataracts, glaucoma, and age-related macular degeneration. Certain vitamin and mineral supplements, according to research, may help prevent or slow the d Read More
What Makes Your Heart Skip A Beat?

What Makes Your Heart Skip A Beat?

A heart palpitation occurs when a person becomes aware of their heartbeat, which may be excessively fast, too slow, or irregular. Because the heart automatically pumps blood, people are frequently oblivious to individual beats. This pumping permits blood to flow throughout the body, carrying oxygen and other vital components with it. The heart has Read More
Weight Loss Surgery: Does It Affect Your Daily Life?

Weight Loss Surgery: Does It Affect Your Daily Life?

Who does not wish to lose his/ her body weight to be in proper shape and feel lighter and get a proper look? Those who have an increased body weight, or those who are obese might be often thinking about this thing. Having an excessive amount of body weight is not at all good for your overall health and body functioning. This is because an increased Read More
Why You Should Consider an Over-the-Counter Hearing Aid?

Why You Should Consider an Over-the-Counter Hearing Aid?

There are several people you might meet, who are suffering from many types of hearing problems. Though difficulties related to hearing and hearing loss occurs mostly during the old ages, there are still certain instances, when people are known to have ear and hearing-related problems even at younger ages as well. Your ears are some of the most impo Read More
Ocular Hypertension: An Overview, Causes, and Treatment

Ocular Hypertension: An Overview, Causes, and Treatment

Have you ever wondered why even your eyes might develop high pressure and you might suffer from that? In fact, an increase in the pressure inside your eyes can also shoot up the chances of eye damage and therefore, such conditions can also have a negative impact on your vision. Read More
Ketamine And Treatment-Resistant Depression

Ketamine And Treatment-Resistant Depression

Have you ever felt sad and felt like it is not worth living anymore? If the answer is yes, then you have faced depression at some point in your life. Depression is not mere sadness; for instance, if you feel sad and low for a while, which we all feel due to some reason or the other, it is just a phase of sadness, and that phase will soon pass away. Read More
Treatments for Rheumatoid Arthritis May Lower Dementia Risk

Treatments for Rheumatoid Arthritis May Lower Dementia Risk

Rheumatoid arthritis (RA), a chronic inflammatory disease that produces inflammation and swelling in the joints, affects more than 1.3 million adults in the United States. According to research, inflammation can induce atherosclerosis and may contribute to heart disease, which may explain why people with RA have a higher risk of developing heart d Read More
Coping with Sleep Apnea and Depression

Coping with Sleep Apnea and Depression

The most common related comorbidities are depression and obstructive sleep apnea (OSA). OSA is a fast-growing societal problem that is linked to rising obesity rates; at the same time, the depression rate is rising day by day. OSA patients have sleep issues, anxiety, and depression symptoms; depressive individuals may also have these symptoms. The Read More
Can a Homosexual Person Donate Blood?

Can a Homosexual Person Donate Blood?

The blood supply in the United States is vital. During the COVID-19 pandemic, donations plummeted so severely that the American Red Cross proclaimed a national blood crisis. Because donated red blood cells only endure about six weeks, supplies cannot be re-stocked. A major shortage could necessitate difficult decisions about who should or should no Read More
How Does Weight Stigma Affect People?

How Does Weight Stigma Affect People?

According to a recent article, weight stigma is the social rejection and devaluation that accrues to persons who do not conform to existing social norms of optimal body weight and shape. Simply put, weight stigma is prejudice based on a person’s bodily weight. According to many researchers, weight stigma can cause changes in the body, such as high Read More
Sleep and Weight Gain? Here is What You Need to Know

Sleep and Weight Gain? Here is What You Need to Know

Sleep deprivation can have a significant impact on your weight. When you were awake, your body concocted a great recipe for weight growth. When you are tired, it is easy to rely on a huge cappuccino to keep you going. You could be tempted to forgo a workout because you are too tired, order takeaway for dinner, and then sleep late because you are t Read More
Sun Allergies: Identification and Prevention

Sun Allergies: Identification and Prevention

Sun allergies are a common but poorly understood condition. Most people think that their skin is allergic to the sun, when, it is not. Sun sensitivity is a form of phototoxicity, meaning that the sun’s ultraviolet rays may damage our skin, eyes, and immune system. While no one is truly allergic to the sun, some people are quite sensitive to differe Read More
7 Tips to Improve Your Immunity System

7 Tips to Improve Your Immunity System

The immune system is the body’s defense system against infection. Its intricate network of cells, organs, proteins, and tissues allows it to defend the body against bacteria, viruses, parasites, and other pathogens. A properly working immune system can tell the difference between healthy tissue and foreign molecules. If it recognizes an undesirabl Read More
A Heart-Healthy Diet Doesn’t Have To Be Low In Fat

A Heart-Healthy Diet Doesn’t Have To Be Low In Fat

The truth is that eating more whole or less processed plant-based meals will automatically reduce your fat intake, particularly saturated fat. Saturated fat, which is mostly found in meat and dairy products, can raise levels of bad LDL (Low-Density Lipoprotein) cholesterol, which is a major factor in heart disease. Nevertheless, merely reducing all Read More
Do Probiotics Help Relieve Depression?

Do Probiotics Help Relieve Depression?

Probiotics have grown in popularity in recent years. To gain the potential benefits of probiotic foods like yogurt or kimchi, you may currently consume a lot of them or take a daily probiotic pill. Probiotics, or helpful bacteria, are naturally present in your body, particularly in your digestive tract. In your body, healthy bacteria, or probiotics Read More
Osteoporosis: Risk, Prevention and Treatment

Osteoporosis: Risk, Prevention and Treatment

When a person becomes old and aged, several types of health problems might start occurring in his or her body, that will not only hamper his or her overall physiological functioning but will also affect their health and well-being as well. Osteoporosis is one such disorder that can bother people’s overall health and well-being, mostly in their adul Read More
Reducing Sweetened Beverages and Preventing Diabetes

Reducing Sweetened Beverages and Preventing Diabetes

In the present day, diabetes is one of the most commonly occurring diseases, that many people get affected by. It is a chronic condition of the body, that can be controlled but cannot be completely treated in most cases. Diabetes is mostly of two types: Type 1 diabetes and Type 2 diabetes. Out of these two types of diabetic problems, the second one Read More
Benefits of Black-Eyed Peas Salad

Benefits of Black-Eyed Peas Salad

Black-eyed peas, commonly known as cowpeas, are a popular legume grown all over the world. Despite their name, black-eyed peas are a type of bean, not a pea. They have a big black, brown, or red patch that resembles an eye and are often quite light in color. Black-eyed peas have a rich, savory flavor and are commonly used in Indian and traditiona Read More
Can Eating Nuts Help You Lose Weight?

Can Eating Nuts Help You Lose Weight?

Nuts are highly healthy because they are high in minerals and antioxidants. Indeed, they have been linked to various health benefits, including the prevention of heart disease and diabetes. Yet, they are high in fat and calories, therefore many individuals avoid nuts for fear of becoming obese. Read More
Do Vitamin & Mineral Supplements Protect Against Prostate Cancer?

Do Vitamin & Mineral Supplements Protect Against Prostate Cancer?

Prostate cancer is a disorder that causes malignant (cancer) cells to develop in the prostate tissues. The prostate is a male reproductive system gland. It is located slightly below the bladder and in front of the rectum (the organ that collects and empties urine) (the lower part of the intestine). It is about the size of a walnut and covers a por Read More
Osteoporosis: Men and Women Both Need to Pay Attention to These

Osteoporosis: Men and Women Both Need to Pay Attention to These

Osteoporosis is a bone disease that occurs when bone mineral density and mass decrease, or when bone structure and strength alter. This can result in a loss in bone strength, increasing the risk of fractures (broken bones). Osteoporosis is a “silent” illness since it usually has no symptoms, and you may not even realize you have it until you break Read More
Men