High Blood pressure home management
Asked for Female, 34 Years
Dr. Meet Kamleshbhai Bathani
Hello, you have to regularly do exercise and should modify your diet which contains less salt in it ..
Answered 2 Months ago
Was this answer helpful?
Dr. Shivangi Singh
There is nothing like home management, although you can focus on low salt intake and exercise. If your bp is more than 120/80 then kindly seek to the doctor as bp can be life threatening.
Answered 2 Months ago
Was this answer helpful?
Dr. Anmol Kudal
Reduce salt intake in diet to very minimum. Reduce weight , reduce peripheral fat . Do exercise daily or you can walk for 1/2 hr daily after dinner . Include green leafy vegetables and salads in diet . Any doubt you can consult me online here
Answered 2 Months ago
Was this answer helpful?
Dr. Rahul Kumar
As such there is nothing specific like home management for high blood pressure. Although you can do regular exercise and reduce salt intake in your diet. If it still persists then consult your doctor.
Answered 2 Months ago
Was this answer helpful?
Dr. Vishal Husain
The DASH diet, or Dietary Approaches to Stop Hypertension, is a healthy eating plan that can help lower blood pressure ....you can search more on internet..another DASH DIET
Answered 2 Months ago
Was this answer helpful?
Dr. Kirti Vardhan Puri
Salt restricted diet , avoid fatty fried food , avoid ghee , eat more fibre, if you are on medication monitor your bp every day and let me know the bp charting
Answered 1 Months ago
Was this answer helpful?
Dr. Akash Sheelwanth
You can follow DASH diet Reduce usage of salt by less than 1 spoon a day Main goal should be on reducing weight, which will eventually reduce peripheral resistance, age related vascular changes in arteries and hence hypertension. But in the end you can only control bp but not cure with lifestyle modification. Some drugs can control your bp and prevent complications associated with longterm htn. Thank you
Answered 3 Days ago
Was this answer helpful?
Dr. Akash Sheelwanth
You can follow DASH diet Reduce usage of salt by less than 1 spoon a day Main goal should be on reducing weight, which will eventually reduce peripheral resistance, age related vascular changes in arteries and hence hypertension. But in the end you can only control bp but not cure with lifestyle modification. Some drugs can control your bp and prevent complications associated with longterm htn. Thank you
Answered 3 Days ago
Was this answer helpful?
