Frequently Asked Questions
Psychologists in Hooghly offer counselling for anxiety, depression, stress, relationship issues, and personal development. They use therapy methods such as CBT, behaviour therapy, and talk therapy.
You can check practitioner listings on DocIndia or mental health platforms. Look for qualifications like MSc or MPhil in Clinical Psychology and licensed certification.
Generally, the fees may range between Rs. 500 and Rs. 1,000 per session depending on experience. Some practitioners offer reduced rates for students or lower-income patients.
Yes, many psychologists now offer therapy via video call or phone. Online therapy is helpful if travel is difficult. It often allows flexible scheduling and privacy.
With consistent sessions (usually weekly or biweekly), clients often see improvements in mood and stress levels within a few weeks.
Sessions last around 45 to 60 minutes initially. Follow-up sessions are generally 45 minutes. Some formats, like mindfulness or group therapy, may vary.
Think about your major concerns, goals for therapy, triggers, and how long issues have been present. Be ready to share your comfort level and expectations.
Yes, they commonly support students and professionals facing stress, anxiety, or relationship conflict.