Counselling psychologist with more than 5 years of experience in Mental health issues. My area of work includes self and personal growth using different psychological methods and tools such as CBT, mindfulness, REBT, humanistic, Solution focused, etc., depending upon the client's needs to deal with personal, professional, social, relationship, communication, family, and childhood issues. I build the foundation of a good successful client-counsellor relation with active listening to providing a non judgmental safe space to the client where they can talk about their issues, understanding its impact in their life, followed with an intervention and follow ups.